Aromatherapy is one Aspect of Holistic Health

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Aromatherapy is most definitely able to effect the body-mind-spirit of a man or woman. In this sense, aromatherapy is clearly a "holistic therapy," however, aromatherapy by itself does  not create whole health or wellness as human beings need to address their diets, exercise routines, stress levels, body work therapies such as strength building exercises and even take into consideration all potential genetic predispositions that could create illness or disease.

 Most definitely, Aromatherapy is a modality in which can be used to treat acute and/or chronic health conditions and it can be used as a preventative measure to various disorders. It is one aspect of holistic health and creating a status of well-being.

 As we integrate aromatherapy into other medical approaches, we can begin to support a deeper understanding of health as we also look at:

  • the diet and nutrition
  • exercise
  • meditation or spiritual practices
Taken as a whole these things all or in part may contribute to causes of ill health or health imbalances. To achieve true holistic healing, multiple health professions may need to be utilized for each individual. Aromatherapy is most definitely one of these health professions.



 Aromatherapy is available to:
  • Stimulate and support the body’s own natural healing abilities.
  • Takes into account the whole person
  • Attempts to address the underlying causes of an illness
  • Is about educating client and self on the nature of essential oils and their benefits
  • Is a preventative healthcare approach
When we think of Aromatherapy as being the above, we conclude it can be viewed as a holistic complementary therapy rather than a "treatment" approach to disease. As an Aromatherapist, we are not diagnosis or prescribing for the client, but providing a holistic complementary therapy.

Written by: Connie Limon, Certified Aromatherapist Level 1: Join my Facebook Group here: https://www.facebook.com/groups/healthwellnessusingessentialoils/about/

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